What I am up to!

I thought, as I am about to go into hiding for a bit, that I ought to update my writing news. This isn’t my day job, but my goodness there’s a lot happening with me, books and writing.

Before Christmas, we hope to give you information on events for the launch of my new novel, Saving Lucia. This is an extraordinary adventure, starring Violet Gibson, the Irish Aristocrat who tried to assassinate Mussolini in 1926…Isn’t this a beautiful cover? Note the bird. It’s a passerine. Note the four lit windows. I LOVE IT and pretty soon will tell you why it has this design and whose windows they are.

savingluciaCOVER

We have been working on final edits and book has now gone to proof. I hope that I might see you at London or Bath launches in April and there will be events during the year.

This is a very busy year for me. In addition to teaching, tutoring and mentoring young people, I am also a volunteer and I need to see my two eldest boys through exam years and also…in September…my first volume of short stories is out. You can even pre-order now as part of the subscription service from Influx: https://www.influxpress.com/famished

It’s wonderful to see such different cover styles; this brilliant edible plate that gets weirder the more you look at it. 18 stories: weird fiction, bit punky, lots of Welsh, terrible feasts, gothic pop shops, killer sweets and some funny bits of consumption. It’s very different to Saving Lucia, but I will be so interested to see people make comparisons and find links. Because, there are some. To discuss later, I hope. And next year, we will bring you details of launches and maybe lascivious lunches and oooh.

famished cover-c (1)

I have an essay – a memoir piece – called ‘In Order to Live’ in April’s Dodo Ink Anthology, Trauma: Art as a Response to Mental Health and towards summer, you can see my weird fiction, ‘House’, in a new anthology from Unsung Stories. I hope that, during the year, I will have the opportunity to write further pieces connected with the two books I have out next year.

Alongside all this, I have a further short story collection on submission – ‘Ravished’ – and another novel, The Revelations of Celia Masters, which is historical fiction, waiting to be read. And I am working with my agent, Kate Johnson of Mackenzie Wolf http://www.mwlit.com/ on other things. She is in actual fact the best agent in the world. You might have noticed me tweeting questions about all kinds of things from zebra feet to The Holy Grail. I tell you no more about why. But I can say that what I am working on is Magical Realism and I was lucky enough to have a brilliant beta reader for this that I’d love to name…but will embarrass at a later date. I am small fry compared to the folk this chap has worked with!

As to my first two books, Killing Hapless Ally and The Life of Almost, these are on the move so not with their original publisher and we will give you news on these all in good time.

You know, I have only been writing for four years and next week I am going to be handing in my seventh book. I just rocked up, daft and loud as I am; I assumed that I could not do this, though I have spent my life around books. Reader, writer, doubter: I was wrong. Publishing and writing have, I know, got a way to go in terms of access and possibility. We hear about gatekeepers and you have to understand why. But I also want to say, consider this: is the gatekeeper YOU, mired in so much self doubt that you cannot move? Doubt is normal and healthy and proves you are self-reflective. You will be a better writer because of it.

If, over the coming years, I can encourage you to get the books you want to write out into the world, then you tell me, okay?

Here’s a picture of me so you recognise me. One of my kids took it; no filters; nothing fancy.

Hello.

annapic

Anna. x

An A-Z of Mental Health. C is for…

Hello again.

A mixture of things for you once more. For C, let’s try…(and I have a timer set for half an hour, which is why I always ask you to forgive some ragged edges)…

  1. Cats. Or chinchillas. Or whichever furry creature. Hugely soothing: beg, borrow, rescue. Volunteer as a cat cuddler if you have an animal sanctuary. I can honestly say that having our brood of creatures at home has got me out of a lot of scrapes, or soothed me after them, and provides immense comfort to my children. Recommended. Unless you hate them, obviously; people do.
  2. Counselling. I am not going to be glib and trot out the old ‘Help is Out There’ adage because we all know that it’s not that easy. But if you are struggling, it all starts with a conversation with a friend, a sympathetic person, a phone call, online. It may be that you can access CBT (which didn’t touch the sides for me, but it might be what YOU need) through self referral, but persist with your GP – if need be take someone with you to make you feel supported or, if need be, to help advocate for you. If you do not have a GP who is receptive to mental health needs, ask to see a different GP. And you may think that I am being simplistic by listing counselling here – it is a HUGE topic that I cannot begin to do justice to – but people feel ashamed and need not. If someone makes you feel that way, ignore them. We must support each other and make that conversation easier.
  3. Caring. In my case, if I get too involved in too many things; if I have too many people and things to care about and take care of, then things do not go well. Perhaps I have less room in my head or fewer resources than some others, but sometimes I have to retreat and calm my focus on some things and even, for a while, some people. Because I don’t have the energy. I know someone wants me to come round and talk something through with them tonight, but I have had to say I cannot:  I feel spent because of the battling – it really does feel like battling!- over the past three days: I am trying to get appropriate SEN provision for one of my lads and meeting rebuttal, denial and getting talked down to. I don’t think anyone means any harm at all, I really do not, but I don’t have room for a lot else this evening. It is important to pick and choose sometimes because we are not indefatigable.
  4. CAMHS. Ah, this is child and adolescent mental health. I wanted to say to you all, from the bottom of my heart, that if you have an offspring under CAMHS; if you have an offspring who is experiencing mental health problems; if you are caring and then some, then this is when you need to step up your own self care, even if you think you do not have time. And also, to put this bluntly, if your child is in a hole, do not get in that hole with them. I speak from hard-won experience. Having a child in distress is the hardest thing that has ever happened to me; I felt sick to my core sometimes. Learn from me here: practise self care as and when you can. Just a little time out; some relaxation techniques; saying some bloody good things to yourself. Promise?
  5. Cake. Or whatever it might be. Make something; eat something lovely, just because. Or light some candles. Or just a little something. You might think these details, these fripperies, do not impact on your mental health. I beg to disagree. I think it’s about the self care again; a simple act of making or being.
  6. Community. Every time. Look about you. Speak to people. Make small talk. It is, above all, community that helps to keep me, Mr Bookworm, two businesses and two other careers, physical and mental health problems, and three kids afloat. And I try every day to give that back in spades. It is one of the greatest joys of your life, Remember that your community can be online. If you cannot access other stuff, go here – and don’t you let anyone scoff: there is vitality, love and companionship here, too and I won’t be dissuaded from that!
  7. Oooh this is controversial. I want to say church, because I am a Jesus fan, you know. I don’t actually have a church now but I hope that one day I will. And yet consider your church, your temple, your spiritual life, your beliefs: give yourself time to reflect, to be still, to think about some difficult things because maybe one has to; talk about them to someone whom you trust. I feel that I want to write more about this topic, partly because in all the counselling I have experienced and in everything I read, it is the spiritual dimension that is entirely missing. You might find huge comfort from talking to someone within a religious community. Let me tell you that I am always cheered by knowing that in a place not too far away, there is a community of Benedictines who remember me in their prayers. I love that.
  8. CAT. I am back with counselling. This – cognitive analytic therapy – is the one that saved me, my bravehearts. The best bits of CBT with clear and sustained observance of roots of behaviour and patterns. Changed my life, this.  Maybe I should say change: change is possible. When you are utterly laid low, it could well feel that you will never get better. If this is you now, know that you are in my thoughts and that I hope for and long for the change that you need to live a better, happier life for you.
  9. Colour. It’s true: colour has a wonderful effect on me; putting it around me, wearing it, but mostly being in the natural world and really looking at plants and trees; at insects. It’s that absorption in the myriad beautiful things about us and the boost to our system that can occur with a shot of turquoise or cerise. Or whatever you especially like.
  10. Comedy. Sounds obvious, but find things to laugh at. It’s so good for you, and I don’t know about you, but like a dullard I forget this when I get low. If something is funny enough, you will laugh. Go look for it.

Much love, do look at A is for…and B is for…on this blog.

Much love,

Anna xxx

And,always,… xxxxx

 

For our young

This post is specifically about young people in their last few years of schooling, year 11 and below. My background is in secondary teaching and also mentoring, as well as mental health advocacy – and my boys are 7, 14 and 16. (As you see, I write, too.) These are just thoughts on the past few weeks. Below them a piece that I felt to be relevant. It was written by a fourteen year old. She’s on the ball, incisive, literate, driven by moral purpose and a clear eye. How wonderful is that?

 

First of all, as study leave began for the year 11s early last month, I wrote…

gcse

So, for our local lot, study leave begins tomorrow; for some of them, their last ever class tomorrow before they leave that school. Some folks sail through school; some sink. Some have very few opportunities (look at some of the recent work by MP for Tottenham, David Lammy on that, for example), and for some, school, getting a meal and someone to focus on you, is the best part of the day. Some struggle in a good place because of problems with mental and/or physical health, some young people lack confidence, are recovering from something or have an acute sense they don’t fit in, and this can be eviscerating for them. There will be young people who have not established a friendship group and it really bothers them; young people who will feel really upset and disempowered if a well-meaning member of staff says in a briefing or assembly for year 11, that ‘this is the best summer of your life!’ What does that say to the young person who isn’t going to the prom (and I mean, not through informed choice, but because it scares them or they feel they don’t know how to mix, say)who isn’t invited to parties and maybe to a lot more people who ingest, ‘It’s all death and taxes after this’?

prom

I think about all this a lot. I wonder if, in our attempts to prompt excitement at ages and stages, we in fact create anxiety around what should be very natural transitions. I also think we must, as teachers and parents, accept that normal and healthy is HUGE and the failure therein is generally in the lack of imagination from adult caregivers. 

This time of year can be really hard for parents, for families, for our young. Allow me to be bossy and say that if you are a parent, you ought to put any competitive talk away right now and maybe, in August, share your offspring’s glowing GCSE results privately (I know some will dislike my saying that!) rather than on social media. Encourage your offspring to do the same. I do not mean don’t be proud; I don’t mean don’t halloo or go to the ball: I mean, be mindful.

In homes and schools and settings, know that some young people choose to be alone; that does not mean they are lonely, nor that they will never manage good and abiding friendships – this will come; they are so young still. I think we should offer a challenge if an assessment of someone and their ability are predicated on how much the student says in class; it isn’t the only index of engagement and, also, it can be horrifying to some students to pipe up in front of their peers. And some people never socialise widely, don’t like to be in a group or, say as introverts, need quiet time after an event and being busy (this includes me).

So far, in parenting, we’ve had extensive school refusal, CAMHS (child and adolescent mental health services) and many talks from a secondary school about how opportunities were closing down (meant well; meant to be firm guidance) and I cried myself to sleep many times over that. Some young people need more time. To suggest – and I swear I am not joking when I tell you I heard this, myself, in KS1 – that their way is entirely mapped is ludicrous and limiting, for them and for you as their parent or carer. A school refuser or young person who is only partially in school or who has been withdrawn for whatever reason will need more time, but have faith in that. And I wanted to say that any parents reading this who are feeling tender because, in a year group or with schooling, it just hasn’t gone as you hoped, then know that you did the best you could and never mind what anyone else says, including me. I would list any number of real-life examples of waiting, time, growing into confidence and self acceptance, but that would be to break a confidence. So just hugs, yes? I love doing my writing, but working with young people for 20 (gulp!) years has been the joy of my life.

And finally…a student wrote something for me. not for homework, but to get something off their chest. They are in year 8 and I am writing this with parental and student consent. Here’s why we have to be careful what we say BUT ALSO why we should take huge comfort and pride in this country’s young. ‘This is absolutely how I feel’ they said: ‘And we are going to have to change things, right?’

Teach me, said I.

Society.

Where do I start?

You will be judged on what you wear, which genre of music you like, how you act and what you look like. On top of that, who you choose to hang around with, and are friends with, which shows you like, how popular you are, and any personal trait. You will be made fun of for being who you are.

So don’t tell me that inner beauty is more important than outer beauty, because in society these days, it isn’t. No-one will even try to give you a chance to see if you are beautiful on the inside, if you’re not beautiful on the outside.

Take the Kardashians, for example: their whole lives and careers depend on what they look like. They are the perfect example of what society wants us to look like, in fact! So, are they what we like to call ‘perfect’? Is perfection having big butts and books, a tiny waist, a perfectly symmetrical face? The Kardashians, along with many other social media influencers lead us to believe that we cannot achieve beauty without surgery or extreme measures. They promote things like hunger-suppressing lolly pops, waist trainers, or spending hundreds of thousands of dollars on surgery and improvements every year. But if you look closely, you will see their fan base is mainly young kids, teenagers and people in their early twenties – and I think that this is who kids are growing up with as their so-called role models.

lolly

You open any magazine, Go on.  There are pictures of ridiculously skinny models with perfect skin and hair; girls look at them and think I want to look like them…why can’t I look like them?

We get told not to eat things because we don’t want to get fat. Then when we don’t eat, we get called other names. It is as if we can never win because for years society has been telling women to be beautiful as if beauty were the most important thing in the world. You wonder why girls and women get depressed!

But here’s the thing. We blame society, yet we ARE society. We say how society needs to change, but it’s down to us to make that happen. Above all, we need to stop trying to be like everyone else around us. We are unique, we are individuals – and we need to embrace who we are for,

‘No-one ever made a difference by being like everybody else’ (P.T.Barnum.)

hope

And finally, an embarrassing twitter thread on when your young teach you.

Depending on dinner

Here is something I wrote for submission to a journal, and which was not subsequently accepted. It’s about horror; in the everyday: at mealtimes, in fact. If you’ve read my first book, Killing Hapless Ally, you will have seen that I was sometimes terrified by food as a child. Because of the spirit in which it was cooked and the hands which served it. Sometimes that food was plain terrifying – as in my paternal grandmother’s pickles in the pantry. She disliked most people, had very big hands and once burned all my father’s books; parents think kids don’t notice or overhear, but they do: I was scared of the big hands and the eyeball pickled eggs because I knew those hands were book burning tools. At home, the most beautiful cakes; but the hands that made them were brutal as well as pretty.

Don’t think I’m frightened of food. I’m not. I cook a great deal and for lots of people; I might eat out. But then sometimes up comes a thought – eros, thanatos, trifle, we’ll call it. And yes, it’s scary.

Have a look at this strange little piece and tell me what you think about its content.

cherry

Depending on Dinner

‘What an awful thing life is, isn’t it? It’s like soup with lots of hairs floating on the surface. You have to eat it nonetheless.’

Gustave Flaubert

Boy-child went out for dinner with Mother; a bonding exercise. Childhoods don’t come around every day, though gluttony does and he thought of that like a disease; like something his family couldn’t help. Shovelling it in; nibbling and tasting. He remembered his parents holding mangoes up to the light, comparing the (what was it?) Dussehri mango with the Sindhri. Are they ripe, just so. Oh darling, let me cut you off a sliver.

Ugh. She fed it to him, that amber worm.

Oh. Perfect.

The boy had been repelled as he heard them snaffling and laughing like reptiles in the undergrowth for bugs. Or city foxes tearing at the bins and triumphant over a carcass.

Imperfect. Disgusting.

Now he read to her. Flaubert. Darling, listen. Large platters of cream, that trembled at the slightest jarring of the table. Oh yes, oh yes. Do you remember our wedding feast, my own Madame Bovary. He heard them making that reptile or city fox noise again, though it sounded this time as though they were on the floor.

So.

His parents were disgusting. They were good people. But they were disgusting. So were his grandparents. All gluttons, Shovelling it in. Salivating and all gross in their delight.

Now here he was, out with Mother on a gustatory bonding exercise. It was said to be a cosy little place. Novel, Thai Tapas they called it. Which meant small portions of Thai food. Novel. But  the boy was not excited to go in. He was scared, too. He’d not tried Thai food and thought tapas sounded Spanish and, he recalled now, all his experience of Spanish food was an omelette heavy with vegetables and a slice of manchego cheese that his turophile grandmother had made him try with olives. Now, the hybrid seemed mysterious, if not just a touch menacing. Menacing began to overtake mysterious and the boy quaked.

But still, brave boy, a glimmer of courage in there, too. Thank you Mother.

But what could there be to lose? Memories, now vaunting, were uncomfortable.

            At Grandmother’s house, as the affineur had swept forward bearing an old wooden board with little bits on it, he’d worried. That was because Grandmother expected him to try and he didn’t always want to; he didn’t want to disappoint her. The olives he’d liked; the cheese tasted of saddle and the hair of beasts in heat. He shuddered at this memory. Now how, he wondered, have they combined such things with Thai food? Thai food, Mother had explained, was sweet and sour and you couldn’t taste the anchovies in the fish sauce, but you did get whacked by a deep savoury flavour. And there was a smack of chillies. It was a flavour which could quickly become addictive. On, she went, as mothers do, about the aniseed taste of Thai basil and the lovely lemony smack you got too. And the boy’s anxiety began, surely and slowly, to increase. With it, a sense that he was becoming a man, or something, big and old too soon. His childhood slipping from him with smacks of rude taste.

Hot beasts in heat.

Crumbly white cheese.

Some sort of omelette.

Things lemony that whacked you and things that could be addictive

Aniseed. Wasn’t that like liquorice?

Another horrid memory. He felt ill, poor boy, but who to tell? His father had been cooking steak, waiting on his mother. He had a book open and read as he fried. The boy could smell the tang of black peppercorns and he knew the blood would be seeping soon onto the plates. Darling. Barthes on steak. Do you remember Mythologies from university? Rare steak is said to be saignant (when it calls the arterial flow from the animal’s throat. Oh yes, I remember. You read it over a steak dinner then. Steak tartare. My first time. I was a tartare virgin and you’d showed me the way. Oh. The clash of the pan had subsided. Yes my love. The germinating states of matter…a magic spell he says. The blood mash and the glair of eggs.

They were on the floor again. Thrashing. Beasts in heat.

He tried to think of bland foods. A boiled egg, Porridge and a banana. Plain toast.

Thai Tapas. The boy was trembling, but he was compelled to plod on.

Mash. Glair. Sweet. Sour. A sauce made of old fish but they’d disguised the fish because you could always taste fish and surely that was not trustworthy? It was a deception. What else was in there that added flavour, but which you couldn’t clearly identify? His other (slightly kinder) grandmother spoke sometimes about her love of offal, which disgusted him. Wobbly things; glands; greasy things. Hearts with the ends of tubes still visible; things you weed through. Stuff that boiled and fried and fugged up your kitchen with animal stench. Was it all chopped up, or milked and puréed and added to the Thai Tapas? Tripe like a wet blanket you could do nothing but die screaming in.

They tried squid.

Little prawn toasts.

Wriggling, once alive things.

I feel ill. There is something seriously wrong with me and no-one will come.

Things like ammonites. No more fossil collecting. Now that is disgusting too.

This restaurant. Very expensive for tiny things no bigger than the smallest paper bag of pocket money sweets you could imbibe for seventy pence, but costing six pounds and more, He felt he had to eat. The squid: texture of shoe. The prawn toast: where it hadn’t crackled in the frying, there was bread mush, looking like his baby sister’s fat toe skins after bath: mushy baby toes. He wanted to cry out. Boiled skin; flayed stuff. Jesus lashed. Mary crying. How? Why? And no-one will come.

Now he remembered the nightimes. Sometimes I am afraid to close my eyes at night for fear of falling. I shall fall and fall and not get up and it must be like dying or not dying and everyone thinking you had but you could not say. If I swallow, I can die. And I will fall. I’ve seen the pipes and the tubes of a human body and they are not well organised and choking could happen to anybody because nobody always knows what to do. A madness, a laughing illness could happen to you, however brave or clever or so well that you defeated a big illness. But he must not show his mother. And what if all this got back to Grandmother? She would be disappointed and trace it back to the wooden board when she had swept in, Maître Fromager, and make me tell her I did not like the manchego cheese.

He thought again of bloody steak, mango slivers, rolling parents. Laughing, oblivious, quoting.. And on and on. And when the pad thai came, again in tapas portions, he ate a mouthful and went rigid, aghast also at the thought he might expectorate six pounds eighty’s worth of noodles. Time was money and money was time, his dad said.

I need to go home.

Why? Don’t be ridiculous. Also people are looking.

I am going to choke.

You’ll be fine.

What if I die?

Of course you won’t die.

Why not? People definitely die of choking or it wouldn’t be on the telly.

Well…

So you can’t say it never happens.

Listen darling you must stop being so odd and understand that food is one of the great pleasures of life. A normal thing. What on earth has made you so uptight? You’re really not like anyone else in the family. I just don’t understand.

And he was also thinking, Take me back, I want to stay a child. Please let me. And, I hate you. You don’t see it, rolling on the floor and frying and slavering and your horrid mango slivers like a yellow corpse slip up to the light. I hate you. You don’t, you cannot understand me and you won’t try.

            More food came.

            And what is in here? In the Spanish-Thai muddle? All the things they might have mixed in or used to flavour it. Spanish omelette and heart and that nasty cheese that’s like beasts in heat and melting straw and rotting things and you said there were anchovies in it and things that tasted of lemon, but you didn’t say they were lemon. I can’t trust any of it.

And the boy ran.

Mother caught him, as mothers do. Admonishing, saying she simply could not see what the problem was. It wasn’t as though he was ill. Sighed and paid the bill, apologising to the manager. Over forty pounds for tiny things and indistinguishables and babies’ bath toes and bits of organ and weird cheese. And the memory of his grandmother looking disappointed in that way she had. He wasn’t like her friend’s grandson who would try anything and like it, too. Dear, dear. Boys today and I blame the mothers and if she had been my daughter I would have taught her how to raise a braver son.

And on and on. Crying into the storm all the journey home. Frightened to sleep for a death crevasse, all littered with manchego and nasty odoriferous hauntings, which opened beneath his feet with each falling to sleep jump. Rigid then until overcome, at four a.m. and too tired, too immutable with fright, to go to school the next day. And still scrambled egg arrived. This will make you strong. Like hell it will, viscous nasty thing made by the hands of beasts in heat.

Keep it quiet. Keep the house battened down. It’s hard to explain, this multi-layered suffering. If you took a food metaphor to deconstruct it—and you may know that planked or slated deconstructed food is all the rage just now—you could envision it like a trifle. On the bottom, there’s the sponge and that’s feeling guilty about being born and being a burden to your mother; the sherry soaked into the sponge is the shame drenched on you by (worst) grandmother because you’re not brave, not a trier, not pleasing or (alongside it) masculine enough like other grandsons. Then you’ve fruit. The fruit, first of all, depends on your poshness. Posh folk add kiwi fruit; the chavs, tinned strawberries—that’s what he’d heard them say about other people’s parents—no matter, though, the metaphor works either way: the pieces of fruit are the odds and ends of bad dreams and chunks of scorn and the lumber of certain failures, past and to come. The custard: cannot get out from the fruit: it’s viscous, like aortic blood in a bloody steak, or the gloop they drain out from the corpses before they flush; it’s death, being trapped. Ah, the cream, now what is that? It’s claustrophobia. You’re in a classroom, with the popular kids, and they’re pelting you on the back of your neck with the contents of their pencil cases and you don’t turn round. You’re told this won’t last forever, but you’re not sure because you were also reassured that choking wouldn’t happen and it did to that man on the telly and you know your mum was bullied in school and she still hates the school run with your primary age brother because of the cool girls she isn’t. So the cream. Gloop. Look, a swamp. It’s going to get you. Or is it quicksand, or the worst sort of snow or pus and infection and it’s seeping into you and you’re boy in bits but no-one knows. And there, in bed at night, or in the classroom being pelted on the back of the neck with fine-liners and protractors and somebody’s foul tooth-marked mouth-guard, that’s all there is.

Trifle kills. So do Thai Tapas. And Grandma, affineur, with her hateful tidbits. And when you fall to sleep, there’s the crevasse. And that’s what loss is. Going mad. Disease. Eventually disease will make you ill. And then there’s stuff you’re clawing at; can’t catch. Abhorrent  taste in your mouth all the while.

The boy sat sat rigid all night, for two nights: didn’t go to school. The doctor was called, but the boy wasn’t an emergency just yet. He gagged on egg and full fat carbonated and little tiny bites and even milky things that Mother was taught to get into him, somehow. And on the third day, overcome again by the tiredness, he slept and slept all day and half the night and when, at last he woke, he sipped with a straw and would never thereafter eat anything. Though he drank and gagged, but drank because he had to. No good toast, or pizza or roast or pasta things. Just fluid, with his straw, under control and bland, so no beasts on heat and that was that. And he wasn’t a child any more, though he looked like one.

His parents weren’t letting up on their own feasts.

Darling, look. Let’s make a salad. Do you remember Dido in The Aeneid? Yes, how could I forget? You were the one who read it to me, lulled me to sleep. She spoke about the lettuce and the long huge-bellied gourd. They were laughing as they crushed the foul garlic in the pestle and mortar, wrenching parsley from the ground and foul red onions. Laughing.

And on. And on. Slurp. Sip. What is wrong with him? Wrong until he was taller man-boy, then old man, being pumped and drained, too late to chew or bite; all gone. Anyway, childhood gone; all swallowed up by the fear-thing. The fear-thing you see out of the corner of your eye. That you try not to see. So you have a bun; a consoling cup of tea; a chat. And you hope it all, life—like this tale, really—is a metaphor for something greater, then discover it isn’t.

Yes, there were cups of tea, he could manage tea, but still he went toes up. Ill, mad, eyes not seeing and no-one came. He wasn’t dry for lack of fluid but his gums were violet and teeth pretty for lack of use; deep gorges around his lips for sucking life through straws.

At the wake, the glacé cherries winked from the top of the trifle, adorning the cream, custard, fruit and sherry-soaked sponge; a late addition for festivity’s sake. It wasn’t a kind wink. For cherries are little ruby fucker-devils; you could suffocate in a sponge; if the gin-poor had had more money, they’d have been expunged by sherry; custard and cream: get your foot wrong, and slurp, like a swamp and you’re under.

That poor boy.

Oh well, we tried, said his even older mother to his even older father. But he was nothing like us, was he? In the end, it was like a disease in our family, so I had to turn away, for my own preservation. Your own sweet preservation, darling. I must say—and I’m quoting Kierkegaard though obviously you’d know that—that it’s a shame how some men’s lusts are dull and sluggish, their passions sleepy. Oh I know, my love. That was him.

Now parcel up the rest of the food. You and I will have a midnight feast.

Five, twelve, fourteen. The day after the brexit vote

FIVE, TWELVE, FOURTEEN

June 24th 2016. The day after the Brexit vote.

Here is how it went.

I had my first texts very early and a phone call from a friend in tears. I’d thought, as she, that the vote would be close but the other way round. The previous day, we’d looked, together, at the ‘Vote Leave’ balloons strewn about in the centre of our small town and thought, ‘Ha’— but still I was restive and feeling depressed; the atmosphere did not feel good. In the week before the vote, I had felt miserable and angry that many people in my own extended family were posting union jacks on Facebook with a ‘Remain’ shout. I was furious that people, some of whom I knew pretty well, did not appear to understand where some of the funding for new building had come from in the places where they lived.

What have they ever done for us?’ I heard someone say in Merthyr; in Newport, ‘It isn’t fair that these immigrants come over and are immediately given a council house!’ and I began to argue but was told I was soft and it was alright for me. I am not having a pop at Wales here; it’s where my people are from and I speak of it only because this is where I was in the pre-Brexit week; I rounded off this week in an idyllic valley in the Black Mountains and heard talk of how it was too crowded shortly before I walked a mile and half up the valley to the next house to deliver a get well card. On the way I saw only a dead badger. And then in a local town, I heard the word ‘darkie’. It is not that these sentiments are not thought or exchanged, just that it made me tremble to hear such things expressed more openly and with such vigour. When I got home I was so rattled by some of the papers’ coverage that, topping up with petrol just down the road from home, I turned the offenders round. It was not my place to be a censor, but I couldn’t help it, with all that inflammatory talk.

Yes, that Pre-Brexit week was a tough one. You remember the bus? The Bus. The Bus that Couldn’t Do Maths? I hated that bus. Where is it now and what do you suppose it says? ‘It’s what THEY WANT you to think! But seven is NOT a prime number!’

I had listened, as The Bus That Couldn’t Do Maths chugged on, to people talking about British sovereignty and purity which enraged me with its confident stupidity. ‘I hate it when you can’t hear any bloody English being spoken!’ said one. That was in Asda. WHAT IS MORE it was Asda in West Wiltshire, which is not exactly heavingly multi cultural. I was very close to doing the thing called Having a Go. I was minded to be right in there with words on celebrating the polyglot, the verbal texture, the joy, the fun, the life; to speak about howthe same person was also talking about preserving the English language—the English we speak was not suddenly born—Pop! Huzzah! It is English! It is a pretty, pure thing for local people only!—and added to with cultural reference and dialect; that it was, instead and like us, a series of graftings: Anglo Saxon words, Latin, Norman French; you know. I was about to go for it with other words: with jamborees and bungalows and pyjamas and…you get the picture. But I didn’t. I was too upset. And also, I did understand the importance of the vote for people. Because many of those people felt disenfranchised and that their voices were not heard by those in power, by a perceived ruling elite. It was only the other day that MP Jacob Rees Mogg spoke of how one problem in government was that there weren’t enough Etonians. Meanwhile, a house nearby had pages of statistics pasted on its windows: the costs of the EU. This fellow had also helpfully pasted up statistics on immigration with lists of dubious figures on their cost. Like teaching them to speak a language that everybody understood, say. We racked up loads in costs for language courses and teaching them English customs and gifting them five bed council houses because Johnny Foreigner has loads of children.

But back to Brexit the morning after.

The early texts. Miserable. I’m moving away from this wretched place. I’m moving to America (almost funny in retrospect; should add that I am married to an American); I am buying an island as far away as possible. There was one two plane rides away from Fiji for twelve grand apparently. I’ve searched it up.

The school run.

I have three boys, then five, twelve and fourteen. Smallest too small to grasp; Twelve thought the whole thing was just appalling (although one of his friends said the result was good because it meant we kept the pound) and Fourteen, I think, thought it was just typical of these grown ups to be not particularly watchful about something and then grouse. Or wail, in my case.

I left the house to take Five to school and two minutes down the road there was a triumphant woman assailing me. “It’s Independence Day!”

‘What does that funny lady mean?’ said Five. I tried to explain and he said, ‘But France is very nice and especially the train you put your car on.’

‘We got our country back!’ she hollered. Alarmingly similar in wording to Donald Trump’s comments in Scotland later that day, when congratulating them on voting for Brexit…

The rest of the run (I was snivelling by now) was full of moribund parents and I knew it was going to be a long day. It wasn’t even the voters I was cross with. It was, after all, their right to vote and, as I said above, I was entirely mindful of how opinions may have born of feeling eclipsed by a bossy elite. Maybe by bossy Oxbridgey Guardian readers like me, although I like to point out that I am actually very common and come from Welsh farming and mining stock for absolutely forever. Where the fact I have written novels is always going to be eclipsed by the size of Dai’s barbecue and the fact he is now a connoisseur of meat as well as a fan of Cameron, who GOT THE COUNTRY BACK ON ITS FEET. I did point out—that,you know, I’d hardly been head girl at Roedean; I was a bunker offer and swore with a passion—a couple of times in those early hours and days; for example, when someone called me a bad loser and said it was alright for me in my poncey house. I said, ‘I bought that as a semi derelict and washed up in the bath for four years and I am common. Yes, a right Chav. Yeah, okay I read all the time but…’ and I thought, ‘What nonsense am I even saying?’ and stopped in mid flight. My co-combatant smirked at me and, yes, I was a bad loser. I had conversations and made comments I should not have; that were divisive and snarky. I’m worrying I’m doing it now. Also, you saw my comments, above, about novels and the size of your barbecue. I realise that I am sliding more towards an exegesis of a dysfunctional family, but to tell you the truth, the familial schisms and the lies and the crazy rattling stuff that have gone on for decades, well now, they were melding that morning with Brexit ranting and Farage’s frog face and Boris’s snuffle-waffle-heffalump sounds. It was awful to feel so at odds with people who had been there a whole life, love them as I did, as I do. A beloved auntie just told me about how Theresa May is just what the country needs; my father in law is a Trump voter. God: WHAT A YEAR. How has that ‘renewal’ thing been going for you? Maybe TM will be out by the time this has published; I’d bet more on Trump, but I digress.

Around me, it felthad been feeling for a whilelike one great collective breakdown, that squalid summer. I wasn’t sure if I was actually okay. If anything was. Yet, I felt that I should not be smug about why I thought the vote was wrong. I had a secure home and had enough to keep me, us, safe and warm and it is plain as day that this is not the case for many, too many in our country. In some places and for some people, this will have inspired their choice of vote. You can’t go round jeering at others’ opinions when you have not walked in their shoes or heard of what was in their hearts. But I had read and thought a great deal and could not see any pressing reason to pursue Brexit. And as I said, it was those whom I felt had played fast and loose with facts and sums and hugely emotive topics that I was mad at. Well, and the Jingo woman on the school run.

And the fucking Bus That Couldn’t Do Maths.

24th June. Why did it have to be sports day? I felt it would be too sad to watch 421 primary age pupils while wondering how a decision we had made would impact on them. Fortunately, I didn’t see the Independence Day hullabaloo lady again, or I really would have done some very sweary public things, but when we were lining up, just after lunch, oh—people were miserable. Disconsolately dishing out squash for the kids and finding out where their eight year old was currently racing. All that week (I teach at secondary level) I went on to listen to angry teenagers, just not quite old enough to vote, bemoan the idiocy of what happened as more information and non-information came out; as Farage dismissed his endorsement of the facts on The Bus That Couldn’t Do Maths. It wasn’t that anyone was saying the EU had covered itself in glory, but mostly we were just confused, sad and, sometimes, a bit frightenedmostly, in my experience, because we witnessed a sense of empowerment from those holding views we found repellent: on the them and the us; the them you can’t trust; who take from us. I do realise I am simplifying, but I think that sense of witnessing loathing and suspicion and long held resentments coming to the fore was terrifying for people not used to dealing with it regularly. I should add that it is all very well for me to say; white; moreorless middle class enclave. Now I had to learn just a little of the kind of resilience that others are compelled to build every day.

Others. Yes. But us. We. Society is, should be, a we. Not us and (tick) other. Shouldn’t it be so? There I go again, worrying about semantic fields. But the words you use are important.

On Facebook ranting and hand wringing went on, as you’d expect. I blocked Independence Day lady. I should have known. She’d previously been posting that egregious thing about how we should be giving our funds to injured servicemen rather than the immigrants. That was a feature of those weeks. A sort of relegation to the back row of any sort of maths that made sense. If we don’t give the Polish bloke who runs the deli and works 100 hours a week a leg up, lazy sponger that he is, we will have funds for our lads. It’s The Bus That Couldn’t Do Maths, isn’t it? End our involvement in the EU and it is perfectly clear: straight swap with NHS funds and let’s get to Granny’s hip op and an end to the postcode lottery on, say, Tamoxifen. Anyway, the person with the sums was also joking about how she was playing ‘Spot the Brit’ while in the supermarket and titillating herself with the hilarity of someone asking the ‘foreign couple’ in front if they wanted help with packing their bags. HAHAHA I THOUGHT WE’D ALREADY TOLD THEM TO DO THIS.

Me: block. Pull plug. I cannot look. Oh look, though: she’s a good person because she’s put up another poster about hospices. Julie Burchill once wrote that shallow people cry very easily. Like at Bambi when mother deer gets it. I’ve found that racists do too and that they often like puppies and sick kids and doing their bit. I’ve always thought this is a bit like the Krays: they were ON IT when old ladies had their bags snatched or someone was mean to a defenceless kitten—and they probably contributed handsomely to the whist drivebut they still ran the firm and I wouldn’t have trusted them with my bread knife. There it is: I sound like a smug Guardian reader, I bet.

But back to sports day. Five smiled and waved and then up came the big cry. It was because I was thinking about what we might have taken from these children in terms of friendships made and bonds created; in terms of possibilities for living and studying and understanding. And I felt a dark and clawing sense of enclosure; of things drawing in around me. So I went into the toilets (I had to crouch down, obviously, because these things are built for small people) and I did the ugly cry, up from my toes. I probably wasn’t the only one.

It has been a strange year, summer 2016 to 2017, oh yes. My greatest cheer has come from the emboldening and charity of the young people I work with. The tears we have shared, even. I do believe we are seeing a generation becoming more alive to change and possibility and to the merits of political activism. And as I am fond of saying, it’s the parents you have to worry about. So thank you, thank you so much to all of you. But I worry about the young people and the children, of course. Mine; yours. I do not believe, as so many doand they are broadcasting it on social media that the world is now a terrible place; I don’t believe that. Or rather I believe that it has always been full of terrible things, but that I am optimistic, believe in the kindness of strangers and, to quote J. B. Priestly, that we ‘are one body’.

But we didn’t live in Merrie England until the spring of last year. Or at any time in the past. Speaking to some and listening to many, you’d think that’s what we were after. A return to a golden age; an Arcadia. Perhaps many Elizabethans may have had a whale of a time on all those junkets and national holidays; in gadding about round the maypole and sucking up mead in the days before twitter trolls and pesky plurality, but I’d argue it didn’t compensate for wars, poverty, pestilence and losing lots of your children. Perhaps The Bus That Couldn’t Do Maths needed a twin: The Bus That Made Up History. Well, something like that.

I do feel that, at this point in time, we, even we who perceive ourselves to be the original inhabitants of Albion (I am sorry; that was definitely a bit snarky of me), are tempest tossed and I hope, for all our children, that wedo you know, I am struggling with the word ‘we’ here; fretting that it is ethnocentric—are beginning to take stock and that, with clear thinking, proper information untainted by angry cant or prejudice born of sadness in these ‘alternate (sic) reality’ and ‘post truth’ times, with kindness and imagination we can make it to dry land. Off this rough journey out. You know, for the children.

For Five, Twelve, Fourteen.

Or should I say now, Six, Thirteen, Fifteen.

Beta Mummy’s Guide to Life

edison

Right then. Unexpectedly I am pitching a non fiction book while I work on my literary things (that is, while I write book four and wait on book three – the order of which could change in ten minutes); anyway…it’s about parenting and it’s a bit different…

It’s a big hug

It’s rude and irreverent

It’s a takedown for any snarky competitive parenting or mummy groups that have gone cold and evil

It’s all sorts. I am not an expert* but I offer you…

Beta Mummy’s Guide to Life

This is a book that takes you from getting pregnant to hoping they don’t get someone up the duff when they’re sixteen. It’s a book that focuses on letting go of things, too and of paying attention to the ridiculous pressures that parenting can put you under – and I speak of perceived external pressures. Financial and emotional.

AND I SHOULD LIKE YOUR HELP. CONTRIBUTE THROUGH THE COMMENTS SECTION ONLY. And I want rude, funny and out there and anonymous and anyone who has a right go at the woman she thought was giving her a funny look on the school run, will be deleted. I want this book to be cheeky, but cheerful; life-enhancing and joyous.I will publish the comments to the page, but you can ask me not to – although bear in mind I might want to include them in the book, all distinguishing features edited.

I want your very worst anecdotes on parenting at whatever stage.Your funniest material, but if you can, point out what you took from it; what you’d want to pass on to others. So get ready.  ANECDOTES NOT ESSAYS, MY LOVELIES.

Here’s roughly what’s in the book to give you a guide.

Pregnancy. Also Fertility problems

Miscarriage

Afterwards

You

Babies

Difficult feelings ands postnatal depression

Toddlers

Groups

School runs

THEMUMMIES

Whatsapp groups

You’re in, you’re out

Sadness

Prejudice

Sex, lust and rediscovering the erotic

Facts of life

Gender, sexuality and gender identity

Faith and belief

School problems

Finding a mentor – for you or your offspring

Grandparents and extended family

Building a family when you’ve not got one

Community

School refusal

Social media: them

Social media: you

Parties – oh please

Christmas and other festivities

What to do when you can’t cope

Cake wankers and slut muffins

Secondary school

Autonomy

Does it matter? Miscellaneous. This is a sort of ‘fuck it’ chapter.

Conclusion and a big and mighty hug to send you on your way

Disclaimer. All similarity to anyone living, dead or pontificating in a playground right now is pretty much accidental.Warning. Contains frank descriptions of sex, difficulty and rather a lot of swearing, imaginative as it might be.

*Oh yeah. I said I’m not an expert. But I got you this.

Three kids, including a mighty age gap between two and three

One hideous birth; two that were screamy but fine

Eleven miscarriages and rather horrible invasive testing (I found it so – but I’m mighty thankful now)

I had postnatal depression very badly. It took a lot, that. I also have a complex history of mental health problems – OCD, depression, generalised anxiety and I’ve even managed a couple of dissociative episodes on the school run. Which was nice.

School refusal, swot-pants and dyslexia.

Secondary English teacher and one to one tutor

Mental health champion, service user, young people’s mental health advocate and former pastoral tutor, Head of Year 7, transition co-ordinator, GCSE examiner, and PSHE teacher.

Rather a lot of bereavement experience. I was orphaned by 19, lads. I was also a carer in my teens, though not all the time.

I’ve seen and experienced a lot of things that no child or adolescent should – but you can look at my first book, Killing Hapless Ally, for that.

Loving you, I really do,

Beta Mummy. xxxxx

mom-is-in-timeout-funny-quotes

 

 

 

The boy who stole my life

This morning, The Guardian published this extraordinary letter. After I read it, I sat down and cried. It is beautifully written, for a start and, as was noted by literary folk on twitter, the account read like a short story.  Also, I wish I could invite this person over for tea right now and give them a huge hug. This is a deeply painful and confusing set of circumstances and one, I would think, in which it would be hard to find clarity or any form of comfort or redress. I want to say to its writer, though, that reading it, while it upset me, made me feel less alone with my own peculiar circumstances.

I want to say thank you and that I am sorry for what has happened. And yes – do you know that you write beautifully?

By the time I was an adult, I’d lost both parents, all grandparents, my oldest friend and the only person  in the world with whom I felt safe, my godmother. I had a sibling, much older than me. I loved him passionately, but was also scared of him and struggled to articulate why. Three years after my mother died, my sibling disappeared. Refused all communication with me and did not explain why. This carried on for many years and I experienced it as shame and bewilderment; in the end, it was easier to tell myself that I was an only child. I felt sick when I thought of it all; still do. I would hear, third hand or so, that my sibling wanted nothing to do with me because of what a terrible person I was, because of how badly I had treated our parents (I had done my best to nurse them, I hoped, abrupting my childhood, bisecting my adolescence or university career, where I felt separate and strange).

Later, I felt the story shift a little within the family. I suppose it was because it was easier for people to understand, or more palatable. There had been issues between us; an argument. Yes; that was what had happened. It’s the revisionist version of family history. I had tried, before, to raise with my extended family, the matter of events and their impact and, also, of the dark and distressing things which had happened within the family home. The things which led, in part – I am careful to qualify that – to multiple episodes of anxiety and depression. To this day, I still have nightmares about my experienced; some of these nightmares are about my sibling. And when I raised these things, emboldened by finally finding the right therapeutic support for me, I was told, “If ANY of this had happened, I would have known.” As I said, revisionist. But I did not revisit discussion because I didn’t want to cause upset. I could cope and it could have been worse, I reasoned.

When I was about to get married, I tried again to get contact with my sibling again: I wanted him at my wedding, I thought. Wanted him to know; thought he might want to. This time, I had a reply and it left me on the floor – it was all curses and how I was selfish and hadn’t given enough notice (three months, but maybe not enough: I’m not sure!) and no way would he be attending, you selfish little bitch this is typical of you. While I lay on the floor, I thought…well I thought that I would not survive it. I believed – and right here was further endorsement – that I was this terrible person. I had always been told I was, for as long as I could remember. I didn’t know otherwise and could not really understand why this really lovely man downstairs actually wanted to marry me. Still, the revisionism came into play: he’s upset because you didn’t ask him to give you away. That is the accepted version of events, which ignores a decade of refused contact prior to this. Perhaps I did the wrong thing and I cannot ever have been blameless, but it hurts to have a truth told which is not my life; which is a lie. When you’ve worked out it is a lie, mind you. It can be terribly hard to see clearly.

I had three children. Sent pictures. Nothing. Well, one little thing, once, out of the blue with the first child: “Thank you for your photograph. I will put it in an album. Regards.” Nothing subsequent; the first baby is now nearly sixteen. But I kept the note. I’m not really sure why.

And then. Three years ago. He was getting married and suddenly got in touch with all the extended family. With a couple of exceptions, everyone acted as if nothing had happened. His wife to be showered everyone with gifts and wrote to me – all about how much his nephews meant to him and he loved them from a distance; about how I was a special sister to both of them now and would “the boys” like to come and stay with their auntie and uncle? Again, the extended family saw it differently: why don’t you let them? Don’t the boys deserve to know him? Deserve to know their uncle? I really struggled with that, a recasting of a story – as if I had somehow witheld them. He’d never met them. Moreover, if you read the letter which follows below, you might have some notion of the inappropriateness of such a visit. An unsupervised visit. I have seen and felt things which I wish I could unsee and unfeel. Besides which, all the letters were from her.

My sibling rang me and said he would be calling at our house. This was one of the most difficult experiences of my life. He told me what I was to do and was explicit that the only reason for visiting was so his wife to be knew who I was. I rang an aunt and said that I did not want this, that it was not real, but was told not to behave badly and I had to do what my mother would have wanted. They stayed an hour. We lined the boys up for them. He barely spoke to me, talked about his work in a sort of boasting way – he is very wealthy from what I can gather – and they left.  Thereafter, I had further “precious nephews” letters from my sister-in-law and “treats from auntie and uncle”. Tenners on a birthday. Then they dropped the “auntie and uncle”, then the treats; then the birthday cards. I think it took a year for them to get bored.

We had a raft of family bereavements. They were there, leading the funeral procession. He pushed past me, looked through me, refused to speak. There was one occasion, for a beloved relative, where she was the first person I saw. “Thank you for making the journey for our beloved…” she said. I could have said, “Whom you knew for little over a year and who dandled me and loved when I was a tiny child forty years ago…” but I didn’t. It felt like a fantasy; as if nothing made sense. In addition to being transparent – he was looking right through me – to my own sibling, I felt like my life was being stolen, my narrative rewritten. On hearing gushing compliments about the two of them, on this occasion and others, what I felt was anger and shame. I am still getting over it, but I have to accept that they have propelled themselves into the heart of a family, and that is that. There is nothing I can say.

Without the support of my husband, and the one little enclave within my extended family…well thank you. I talk to my friends, too, about bubbles that come up – at children’s parties; in the school holidays – family stuff. I can feel like a social leper. But sensible friends now know to jolt me out of this. It is what it is. Also, I have my husband and my boys in front of me. It serves me well to have someone remind me not to be ungrateful or self-indulgent. And I do believe that family is a flexible construct and can be built; that our friends and our community are part of it. And that’s me, the chubby toddler with a bucket. For years I could not look at pictures of myself for loathing. I’m getting better, because there I am.

When I wrote my first book, a semi autobiographical novel called Killing Hapless Ally, I drew, in the section that follows, on homework I had to do in therapeutic support. I had a crisis – breakdown if you like – five and a half years ago and received extended support CAT under the NHS with people who saved my life. My sibling reappeared just at the end of this support – so I was able to talk it over a little, but not enough, perhaps. In CAT – cognitive analytic (or analytical) therapy – I was asked to write some letters, and the one that follows was to my sibling, here in its original form, before being slightly edited for my book.

But to return to the letter in The Guardian today, just know, if you are its writer or feel upset in reading it or because something that makes you terribly sad has happened in your family, that your story belongs to you. No-one can steal your life. You were there and you can heal or, more realistically, learn to live alongside bereavement or loss of such a painful, contorted sort. Yes, you were there. Tell your own story, make your own revisions, if you like, for your own sake; for that of your future happiness – but also so that you do not admit impediment to the love you give to others.

So here’s the letter, as I gave it to the NHS and pretty much as it went into the book. I should explain that there are references to real people in the letter and yes: I really did have Albert Camus as my imaginary friend! Dixie Delicious (sorry darling) is my husband.

‘To my brother.

Here goes. When I was a child I idolised you. You were like a more fun version of a dad and I would sit on your lap and watch telly or just chat. You spoiled me with sweeties, long walks, playing badminton. I don’t remember having a sense of discomfort about my relationship with you as a child. You would joke with my friends and always come to help entertain my friends at birthday parties, but I do have a memory of being scared of something and I don’t know or cannot articulate of what exactly. It came from the corner of your yellow eye. I know that when I was about ten, something changed – or maybe it was always there but I didn’t see it until I became more, shall we say, sentient, my newly knowing state coinciding with the time you first went off me? I remember what I thought -or rather willed myself to think- were happy visits; day trips. But they were punctuated by anger, weren’t they? You said I was the apple of your eye and that I would always be your precious “little sis.” But there would be the sudden wild anger; exuberance then angry tears, and I didn’t understand. Were you so sad, too? One day, you made the peculiar statement I didn’t know whether to admire or run from. You stopped in the street and said, “I enjoy being a bit of a bastard and kicking people when they are down” and you were all swagger and brilliance. You said, ‘People are all shit. It is the nature of the beast. You can’t trust anyone and no-one will care for you’ and you smiled knowingly as you said it.

That night I discovered the huge porn collection under your bed and couldn’t take my eyes off what I saw. Above your bed was a huge photo of a naked woman, breasts on show, all shiny tabloid and emerging from the sea, her lips parted expectantly. I stayed in that room with you, sleeping at the end of the bed with the giant tits looking on and the porn humming under the bed, easily within reach. I clung to The Wind in the Willows, incongruous in your bedroom. Tits. Being a bastard is fun. Readers’ wives. It is the nature of the beast. No-one will care for you. All people are bastards. Bestial. It is the nature of the beast. None of this cares for you. Oh my precious, precious sister. Raaarrrrrr!

For some time in my teens you stayed away. When you visited I remember you on edge; aggressive; I was nervous around you; you used strange language around me and shaming memories erupt: you would lean closer to me and say, “How are your periods?” or “Have you got a fat fanny?” or ‘Look at your breasts. Your silly little breasts.’ That might have been funny from kin close in age, but when I was thirteen, you were twenty nine and you shuddered in disgust when you saw me and it mortified me and made me ashamed of my changing body all through my adolescence and I would look at myself and be sick and so it was really only my adventures with Albert Camus and jaunt with Denis the Lusty Blacksmith that made me consider the possibility that I wasn’t some kind of, I don’t know, physical outcast: dirty girl: my sex repelling all those around me: Albert and Denis thought I was hot, hot, hot. Of course, the boys in school thought I was persona non grata: eccentricity, oddity and trying too hard tend to have that effect on people. It had to be me, didn’t it? I would have shrivelled up without the hot blacksmith and my imaginary existentialist. Vive La France. And the nightmares I have had for years about you doing the most terrible things to me? I do not know whether they were true, but I know it took me twenty-five years to be able to name the sexual parts of the body because there laid fear and loathing. For me, it’s hard, because my waking and dreaming and my real and imagined encounters are historically a little blurred, but I definitely do not cry to dream again when I dream of you; instead, I wake and cry not to and I’m a lucky girl now because I reach for the hand of Dixie Delicious and what can you do to me now?

Once, Wales, home in our bisected lives, we went for a walk on the beach. Took a young cousin. He was a lippy sod, but very little and his cheek was funny. But to tell him off, you threw this fully clothed little boy into the freshwater stream running down from shingle to sea. Hard compacted sand. Kid too startled to cry. “That’s what you get” you said. How. Why.

I remember your drinking and crazy dancing and wild unexpected swearing and the sense that our parents gave me, expressed quite calmly and not in the white heat of anger, that they preferred you. Oh yeah: I got kind of used to being under sufferance and with a muddled sense that I was shit and you were shinola. I never felt cross; I just felt sad and dug my nails into the palms of my hands. It was things such as this, I think, that made a place for the self harming to start. I felt a kind of rage and frustration – and also, as I grew, disgust at my own body: emerging breasts and all. I recall being thirteen and accidentally bumping a drawer on the wall of a bedroom in your house: it made a mark. You were incandescent with rage: you and mum called me a selfish little bitch, I ran out into the street, somewhere, anywhere. In darkness I came back to stern silent looks. When we left you said, “Next time don’t bring her – that – with you.” I hadn’t meant to cause harm or damage. “You marked his wall. You marked it. It was you, you, you. And you are marked, too!” Mum and dad just told me again how selfish I was and, well, everyone knew that. I felt kind of desperate and just wanted to know if anyone thought differently: it sounds so pathetic! I said, “But his next door neighbours said I was lovely” and mum barked out a laugh and spat, “That’s because they don’t really know you.” I cried silently for two hundred miles home. Santa Maria threw a carton of orange juice, a ‘Club’ biscuit and a bag of crisps into the back seat at some point. Like a bone to the nasty little dog. They did not turn round.

I feel that there’s a kind of spitefulness in you as there was in my mother. And what, as a child I must have, inchoately, begun to think of as true and eternal simply wasn’t. What you said – about us always being together; about you and me having adventures together; taking on the world – well I thought it was possible. I thought that with your thoughts and words you could make a star dance or melt its heart; really your words were hollow – beating on a raggedy old drum. I just didn’t know it yet or I tried not to know it. And what you seemed to be was just a layer covering up resentments, wounds and imagined slights; misogyny, pornography, the self-denial of a functioning alcoholic; a repressed and angry son. Look at me: I have morphed into a cod psychologist: isn’t that just typical of bucket-baby Annie – ha ha ha? I can’t not be your sister, but if you’re Brother who May as Well be Dead, I hardly expect to look on you again -and I will survive: with my most excellent unshamed bazookas, much beloved of my husband. They’re a double D! I just had them measured up. And say I do see you, expert on pulling the wool, on subterfuge, on being the out in the cold injured one, turning up to caress a hearse or wear a mourning suit with gravitas, well I won’t see you. You don’t exist anymore in my head even while you continue to take from me and snarl at me. I wish you only happiness, no harm. So Brother who Might as Well have been Dead, Mummy/Santa Maria and Daddy Daddy, I’m through, oh I’m through.”

The Life of Almost,a breathless Killing Hapless Ally and choosing your ending.

I have written a strange little second book. I suspect I will always write strange books. Big ones and little ones. The first, Killing Hapless Ally, was placed with a small press. As such, it is not, naturally, going to fall into so many hands. And yet and yet…I cannot tell you how rewarding it has been to discuss the book with its readers.

I know it is a challenging book; it is busy and breathless and constantly allusive. It is a work of fiction, but this rush through a history, through a mind, was deliberate. Its publisher understood and supported this; loved its density and fragmenting quality: its form was part of the effect, you might say. But to other readers it will be too busy, appear too dense and poorly edited. I took a risk – and my hope with Killing Hapless Ally was always that this was a long game. What I wanted was to write at least a book a year; to establish a catalogue and, gradually, for more and more people to find it.

But back to the discussion with readers. It has been read by people suffering from mental health problems and those who seek to understand what they might look like – as such, I have had many raw and challenging conversations about the book. It has been read by psychologists and academics – very recently, one who feels it will be instructive in their work, in addition to finding it entertaining. It is, after all, a black comedy! But at the moment the thing I really like is that some of my older students are reading it, which has meant that I felt I should mention to parents the book’s graphic content. It does not flinch in its illustration of depression, anxiety, self harm, suicidal thoughts and suicide attempts. I am laying myself bare here, aren’t I? But you see, there is a foreword to the book which reads rather like a mission statement. The book is based on episodes in my own life; to my mind it reads like a memoir, rather than a novel (again, this hybrid will irritate some readers because they do not recognise the novel form in it – more on which another day) and, in telling a/my story, I said that if I were not upfront about the mental health problems I have suffered from repeatedly since childhood, then that would be “to do a disservice to those who are yet to recover or find appropriate help.”

Now, back to that second book. The Life of Almost. Who is he and what is he? Is he alive or dead? What is his purpose? Well I like ambiguity and grey areas. If a book promises a twist at the end, you can bet I’ll have guessed it on page three; I’m that sucky person who shouts out the answers not long after it starts, which is why I am bound to silence when watching films  or telly with my husband. Like a kid at panto. “It’s binary and he’s the ghost!” (Interstellar.) “It’s his sister and I bet Moriarty’s helping her!” (Sherlock Holmes). I’m happy to know the ending or not to have things promised to me. Anyway, The Life of Almost has, at present, two different endings. Casuistry. Pick one. “What do you want? What do you expect?”, to quote Owl Eyes in the library in The Great Gatsby. And also, because the book is also a reworking of Dickens’s Great Expectations, the two ending recall what happened with that book, a note of explanation being underneath. I think I can get away with setting text out here. If the book gets commissioned, this bit of the blog post might have to go!

But you know – this is relevant, I promise! –  I am struggling at the moment: depression, sadness, they have the better of me; I wake, frightened, at night; I start at noise: my mind races, thoughts collide and crash and back come the hauntings of early experience. I cannot bear bright light or loud sound; sometimes, I hear sounds when they are not there, a constant auditory disturbance; sometimes music, often quotation. This has always been a feature. No-one’s experience of depression or mental health problems is quite the same. Mine is jangling and mult-coloured; fast fast slow. But I can do this. I CAN. There is no miracle. I rebuild my mind with books and thought and friends.

I have to say that I can choose an ending here because an ending is also a beginning, isn’t it? As Dorothy Rowe would tell you, “Even the worst day does not last forever.”

Casuistry. Which ending, for Seren and Almost, would you rather? The other person in the text is Catherine, who begins the book. And it is Catherine who begins summer 2016 in a state of welling despair. That is why Almost appears, from the sea-coast, off-world, whatever you like (as I said, I like ambiguity) to begin a bitter magic.

Here.

Pick.

‘The two endings, Catherine. Listen and choose. I begin with a poem. For her. Everything is for her.

If I should fall, then say to me the reason clouds form as they are,

Why ice should seed along a scratch, why I should love my six point star.

I do not know or care to see the smiles that fall in brazen line,

But innocence and clearest eye embolden me to make her mine.

I speak of love and quiet worlds, the county town on winter nights:

The sweets of honey bees, a view of ruby sky and amber lights—

A mermaid Terpsichore, sand-snow, auroras made of rosy glow,

My Borealis blood-red sheenif I should fall, then make me know.

When I am not and you are here, beholden to this dusty room,

Be gentle with the tenuous forms of memory; do not grieve too soon.

Consider thiswhy should we be, ephemeral and urgent? How?

And speak to me with confidence, declaim for me on cliff or prow.

In nature’s fragile frame I see a world that lives beyond the hill,

Beyond the log pile, salt and shed; behind our eyes when we lie still.

And when I fall, then say to me you read its language, pure and keen—

And set my records on my desk and light my lamp: make them be seen.

I met her out there. I felt her, thoughts carry: I always knew where she was. I walked beyond St David’s to look at the Blue Lagoon, turned back and walked and walked to Abereidy, then through the bluebell wood, by the mud and stream to the fierce mouth, Abermawr. Skimming stones into the sea, she was. Oh God, aflame. I could hardly stand her beauty. She saw me and walked slowly my way as I cupped a pebble and steadied my thoughts and tried to control my tears.

Seren. Star. Always her. A mermaid I trapped on land and who never forgave me.

She said this: ‘Boy. Always boy.’

I said, “Age does not wither her” though I knew I was lying and I saw I was fresher and new, still.

“Roland is dead. I am…I am different, Almost.”

Oh she wept and howled into and out of a fierce mouth and hurled the rocks across the breakers and I went to her and held her while she told me of her life with him; of the spite that held, the jokes that cracked and broke; resentments, brutal, scorning others just because they had a better boat; a finer cast of house or leg or anything. He hated the world and everyone in it, handsome damned man who had fooled her. I said, ‘I will find him dead and flay him for you, Seren, for you, my love’ and I meant it, brute like daddy, down under the sand in another sea and time. My howl was elemental; perverse. We clung to each other.

He, Roland, touched her wrong; he did not cradle her at night, not understand that her own beautiful scorn was from her pain, sea girl trapped, and if he had, what would it have mattered? He had her to set on his arm and place where he should and that was enough. He used her roughly; cursed her barren; not a mother, nor a soft gentle thing. He cast her out, within her home. I could not stand to hear it all and howled again and she clung and my God I cannot tell you how beautiful she was because it would be like…it would be like trying to beat the heart of a star with a warped broom; like lifting up prayers with dirty hands and biting mouths. That is something like it was.

We walked out through the woods and I gathered bluebells, pressed them upon her in a fever.

“Forgive me, Almost.”

“I already have” I said; I fell on my knees in the stream and mud and the bluebells were crushed with I and her and us together, tremendous.

Her heart was opened then. I saw it.

Afterwards, I took her hand and I knew that there would be no shadow of another parting from her. I thought, also, that one day we might find her garb, as for Derian out at Oystermouth; as for Miss Davies, somewhere in her wild garden, under the fingers of creeping moss and the care of the kind willow. There might, yet, be a way back to the sea. For her and, in growing magic or the charms of the englynion, because poems carry, for me.’

Chapter 17. Or a star dies

‘But then again, is this how it was? Catherine, do you prefer this ending?

I begin, as I often do, with a poem. This one is about endings, when we come to recognise they have arrived, that is.

So,

We climbed the downward spiral of the trail

To best the shedding fingers of the cliff;

I’d promised you, oh love, I could not fail—

I’d prove to you against our childish tiff

That there was treasure to be found that day—

Albescent moons to cradle in your hand—

Sea urchins fine, a little world to say:

Echinocardium, wanting to be grand.

But my world was not yours, you did not care

To hold the little lanterns in your palm—

The hollow globe within the greatest fair,

You did not care if such should come to harm.

So cracked the sea potato on the tide:

I knew, although I smiled, my love had died.

I knew where she was. I felt her. I walked there, out beyond St David’s, the lovely harbour at Abereiddy, turquoise of the Blue Lagoon, then through the bluebell woods to Abermawr. She knew I would find her, of course. Out there, hurling stones across the breakers and howling her pain. She did not stop me taking her in my arms, drawing time-stopping kisses from her. Too late, too late, though, Catherine.

For this is what happened.

Everything I said of Roland was true, but when he died, consumed by his own acid and pride, Seren married a quiet local man. Not rich, but comfortable, like, and they lived in a house looking out across Ramsey Sound. This is the road she had taken, my beautiful mermaid girl. And she had a child, too: how could I claim her now? Oh Catherine, do not laugh: she called the boy ‘Nearly’ and he was her joy. I could see that. How could I claim her now? She seemed old, though she was not, and greatly changed and sad.

What could I do? My heart was broken.

I reached down and picked up an auger shell, she cupped it in her hand with tears in her eyes and then she turned, picking her way across the pebble beach to the bluebell wood and she was gone.

And that is the ending, almost. Which ending did you prefer? Which shall we have? And really, all I want to ask you, Catherine is this: did any of this happen? Was any of it true? And am I really here, June two thousand and sixteen, in your kitchen. Now, what do you think?’

Then I wept, cried until I was dry, not comprehending the world. I felt his fingers brush my arm: electric. Then he was gone, too, and had ended his story.

An explanation of the two endings.

‘Because of the mystery and ambiguity of the book, the uncertainty of its endings, or rather that Catherine should have some choice in how it ends (including, I would say, in what she does about her own sorrow after Almost has passed on elsewhere), seemed fitting to me. But there is another reason. Great Expectations is very important to this book for The Life of Almost is at least a partial reworking of it and that book had its ending changed at the last moment. Edward Bulwer Foster, Dickens’s friend and a fellow novelist, had been keen that Pip and Estella were united at the end of the story. The account goes that Dickens felt his friend argued such a good case that he subsequently agreed to make a change. “I resolved…to make the change…I have put in as pretty a little piece of writing as I could and I have no doubt the story will be more acceptable through the alteration.” George Bernard Shaw published an edition of Great Expectations in a limited edition run with his preferred ending: the one Dickens had written first and which he argued was, in fact, “the truly happy ending.” Some have argued that this was a perverse argument, but I prefer the sobriety of the original and find it more fitting for the brooding, disillusioned narrative tone through the book. So,

“I took her hand in mine, and we went out of the ruined place; and, as the morning mists had risen long ago when I first left the forge, so the evening mists were rising now, and in all the broad expanse of tranquil light they showed to me, I saw no shadow of another parting from her.”

OR, the former, when Pip, walking along Picadilly, is told a lady in a carriage wishes to speak to him: it is Estella:

“…I was very glad afterwards to have had the interview; for, in her face and in her voice, and in her touch, she gave me the assurance, that suffering had been stronger than Miss Havisham’s teaching, and had given her a heart to understand what my heart used to be.”

But now, if you wouldn’t mind making tea and trimming up some Welshcakes but without a recipe and with one hand only, I shall offer you my last. Do you know that, sometimes, stories have two endings? Of course you do. In old books, sometimes the author wrote an ending that was too sad and his publisher demanded it more palatable; a triumph. Triumph is sometimes untrue, of course, but what would you like? What do you expect and how may I help?

Almost Derian Llewhellin, all time a room in which to roam.’

Anna Vaught, Wiltshire, two thousand and sixteen.

Lost Child to Loved Momma.

 

Anna Vaught

Lost child to loved momma. Parenting for the sick at heart

‘My childhood was not the terrible of which we read in the papers. It was not an imprisonment or a brutal and terrifying thing, so why I am here?’ This is what I said, apologetically, to a skilled, kind psychologist as she helped to put me back together after I had conspicuously failed to function. I stopped apologising, in the end, at her prompting. What I saidit could have been so much worsewas true. But there was no getting away from it: where I had come from had scuppered me and sent me fearfully scurrying from place to place in search of shelter. So to get better, I had to ‘lie down’, as W. B. Yeats had it in ‘The Circus Animals’ Desertion’, ‘where all the ladders start/In the foul rag and bone shop of the heart’. And when I did, wounds began to healbut only after I had confronted things that were frightening and that happened as a commonplace in childhood: the scoff and thump of my brilliant mother; the soft acquiescence then rage of my father; the curses and scorn of a sibling. And I had to do thishad tobecause I was mother of three young ones. And they needed me to be well.

I came from a middle class and well connected family, with both parents paragons of the community, and I had a substantially older brother who was, by turns, angel and devil. When he was devil, I thought it must be me. Within this socially lauded family, there was risible dysfunction, for if you, as a child, are repeatedly told that you were lucky to have been kept at allthat you are an aberration, dreadful, responsible for terrible things and that this is a view held by your entire family and that everyone out there in the chilly old world can see who or what you arethen I am not sure it is easy to rebound and feel at ease. It HAS to be you you you. It cannot be her or them, can it? You are not blameless, but are you that bad?

So, as a young kid, I did this.

I packed it down tightly.

I invented an alter ego (partly to have someone else to confess to; partly to provide a more palatable version of my horrid child-self to provide in company) and gradually began elaborate conversations with imaginary friends from books (and their writers) and songs (and their singers). I had to tell someone, otherwise the anxiety and sadness were so bad that I knew I was going to explode. It sort of worked, but it wasn’t a strategy for a lifetime, or as a mother. And, always, up came the voices from behind the chintz:

Look at you. You should never have been born!’

When I became a mum, the sorrow did not abate and when I look back at all those years of parenting, I well up: I was looking at my babies through a glass darkly and thought I was blight not blessing to these kids. I didn’t feel at ease or safe. It was that horrid internal narrative, you see.

You you you.

If I told you that, at my lowest points, I could barely hear my babies cry without feeling waves of anxiety; if I said I was frightened that I would somehowjust because I was meharm them by dint of being their mother, would that make sense? Self-loathing like this is corrosive and hard to tolerate. I had internalised the notion that I was the bringer of terrible events and no matter how hard I set logic to work, I couldn’t get over it.

But there came a different day.

I remember sitting, paralysed, in the front room. My youngest, then six months old, was there with me; the other two were at primary school. I was frightened, that horrid morning, of everything and thought that I had broken irretrievably. But this is also where life shifted; the paradox of the thing. Now, for the first time, I began to let people in. Friends rallied and advocated for me and I want you to know, if you are looking for help or at sea as I was, that eventually I got the help I needed: partly because of CATcognitive analytic therapydelivered by a hugely skilled psychologist and long-term support, and partly because I let others in. It was life-changing to see what friends did, entrusted with my care and thus that of my three boys, and then to be with this clever, kind lady and God Bless the NHS. We unpicked patterns of thought and found new pathways; gradually, I got rid of the nagging voices (and, in fact, those other voices of which I told you!) in my head and became more dependent on my own voice and judgement. I began to look at my world more clearly and understand that there were some people (especially dead ones!) I could say goodbye to and that I could disentangle myself from past situations by freeing myself from blame for terrible occurrences that had happened to others.

Appropriate therapeutic support meant I could heal and re-build. It meant I could be with my children with less anxiety and shame. And I remember that near the end of my support, I came out of MHRS (Mental Health Rescue Services, but I prefer ‘squad’it’s cooler) and cried a massive cry, up from my toes, like a quake. I was seeing the world from a happy child’s eye: colours were brighter; life was simpler. An epiphany. A breakthrough.

These days, post CAT, are different. It’s imperfect, but I have, in my head, the resources I need. And I know that ultimately, it boils down to this. My kids have seen me sick and well; they know a bit about my own past, but not too much. And when I was really poorly and friends swept in, I knew, despite my distress, and as I wrote above, that this was a turning point. Both in the way my friends were family and in how my kids coped in the midst of crisis and kindness. I wrote about it in my semi-autobiographical book, Killing Hapless Ally. And it went like this:

‘There was no choice but to let the exigencies of motherhood force her to cope. But today, everything was back to front and in the incorrect place; there were two packed lunches in one bag and she was crying and her knees were buckling as she came apart. It is a testament to these children that they went off and out, knowing that they were loved. And knowing you are loved is all, perhaps. Not feeling guilty; dirty; too responsible too soon or with a head full of macabre images and angels howling.

Bye Mum.”

The boys’ eyes were like saucers.’

Knowing you are loved is all. That, I think, cuts to the heart of it. For you and for your children.

Anna Vaught’s debut novel, Killing Hapless Ally, was published by Patrician Press this March. She is currently working on two further novels and a collection of poems. Anna is also a freelance author and blogger, secondary English teacher and tutor, mental health campaigner and advocate and a mother of three boys. www.annavaughtwrites.com or follow her on twitter where she’s @bookwormvaught

Latest review and what I have been reading – particularly from The Wellcome Prize Shortlist

It is early days for Killing Hapless Ally. Which is a strange feeling as I am already working on at least one other book. I am both letting her go and keeping an eye on her, and writing pieces on mental health, anxiety, literature and well-being, young people and mental health and parenting and mental health. You can access any of these through the pages of this blog, linked at top, or read some of them as blog posts here. I notice that even when I write on more frivolous topics – such as in my posts for http://www.selfishmother.com – I am also mindful of the topic of mental health. I have so much more to say here, I think.

Anyway, I liked today’s review of Killing Hapless Ally. It’s nicely written, isn’t it? That ‘So’ had me at hello.Here we are:

So. I suggest you don’t try to approach this as a book to dip into, in the few minutes before sleep for instance. The early chapters are a roller coaster of happenings expressed in dense, layered prose full of wit and horror. They are gripping and challenging at the same time, and the style cleverly reflects the state of the young Alison’s mind as she tries to cope with her family. It almost feels like the literary pizazz and black humour is there to deflect the tale of such cruelty to a child. When we get to the adult Alison’s showdown with her demons, and her work with Drs Hook and Crook, the style becomes calmer as Alison’s voice takes over. This packs even more of a punch when describing the dispatching of the chorus of Hapless Ally, Dead Santa Maria, Brother who Might as Well have been Dead, Vaguely Dead Dad and her other demons. This dispatching is incredibly moving, as is the knowledge that Alison’s voice, spirit and fierce intelligence was not dimmed despite everyone’s best efforts including her own. Highly, highly recommended.’

What am I reading? I am about to write a review of The Loney and A Girl is a Half-formed Thing, about which I have conflicting views, but both of which interested me greatly. I thought, for example, that the language of the former was utterly beautiful; its evocation of landscape is something that will stay with me for a long time. I also felt it pulled off the difficult feat of making one laugh at the very time one is unsettled by the prose and full of dread. The latter, I am torn by. I am a huge fan of both Beckett and Joyce and instinctively felt at home here and yet…More to come. On my bedside table at the moment, Playthings by Alex Pheby, which is, I am convinced, entirely brilliant. Again review to come, when I get time. I do want to say, though, that all three of these fascinating titles found their home (at least initially) with small presses. May I remind you of my article on publishing with a small press myself. Here:

A Small Press State of Mind

And what with Alex Pheby’s book by my bed (and some rather ravishing other things to come from Galley Beggar Press) and most of my way through the whole Wellcome prize list, I want to recommend to you Suzanne O’ Sullivan’s It’s All In Your Head: True Stories of Imaginary Illness. She is a neurologist and has a deep interest in and respect for psychosomatic illness, which I should add is not ‘imagined’ as in ‘faked’, but a gamut of really experienced physical symptoms which, it is argued, may have their root in psychological issues. That does not under-value their reality, the pain these things cause or the havoc they wreak in people’s lives.

I felt that O’Sullivan is elucidating in what seems to me a very sensitive way the subtle link between the mind and the body. I can see from some of the negative (some furiously so) reviews on Amazon that many people have taken her to task, accusing her of misunderstanding illness for which, at the end of the day, it is hard or impossible to attribute physical cause, but I also have some personal understanding of this, in that, as someone who received mental health support and who had many years of struggling with anxiety, depression and OCD, I also had a raft of  (physically) unexplained medical problems alongside them: pain, awful fatigue and IBS to name three. Now I am mentally much stronger, because – and it would have been different otherwise: I cannot emphasise this enough – I have been helped to find the tools for health by appropriate MHRS support and I had to choose to engage with that support. And my physical health is very different. When it wavers, as it must do, both my psychological and physical responses are very different.  I would have to posit, therefore, that these things – the pain, IBS and fatigue – were, for me,  quite possibly psychosomatic and rooted in the psychological distress I was experiencing. I do feel uncomfortable stating this, but thus was my experience: pain came from pain; illness came from sadness – a fruit of what, in other times, might have been called hysteria or melancholia. It is this same inference on which some of those Amazon reviewers have taken her to task because they feel it is a misunderstanding of subtle illness.

I know that it is not easy for people and that shifting illness for which there is no attributable cause (which is not the same as saying there isn’t a cause which needs treatment or that the illness is not real to its sufferer or that it isn’t a serious matter) does not receive the compassion it should in the everyday world, so that those who suffer from something which may, by some definitions, be termed psychosomatic, also have to cope with others’ lack of understanding and sympathy. I am afraid it is also thus with mental health disorders and I certainly felt stigmatised within society and even within my own family; people still do – and that’s partly why I wrote my novel. No-one should feel both ill and persecuted and I wanted to punch stigma roundly on the nose. So, I did find much of what O’Sullivan wrote resonated with me – particularly its thornier or more uncomfortable points – because I also knew that I could, at several stages, have accepted further medical and/or psychiatric intervention which, on paper, was not essential. It is for serious illness – mental illness, I mean (and you see I am pains to point out that I am speaking only of myself because mental health problems are complex, diverse and peculiar to the individual) but I was encouraged to see I had the answers and, of course, I had my Dorothy Rowe books beside me. Her line – also not popular with all – is that depression is a prison where you are both prisoner and jailer; ergo, you put yourself in there and you have the key to getting yourself out. Human beings have the most extraordinary resources and we should never forget that.

I will take some weeks to digest the book and I urge you to read it. I hope that the tone of my comments comes across well.

Anna.